Sleep Roll-On – Deep Sleep in Minutes

No — this roll-on contains a gentle dose of melatonin along with lavender and frankincense, so we don’t recommend it during pregnancy or while breastfeeding. If you’re pregnant or nursing, our Magnesium Lavender Cream (magnesium + lavender, no melatonin) is a better fit. As always, check with your doctor if you have any concerns.

Most moms feel calmer within minutes of applying. Roll it on your wrists, neck, and the bottoms of your feet about 20 minutes before bed. Take a few deep breaths — the lavender + bergamot signal your nervous system to wind down, while magnesium helps your muscles relax for deeper, longer sleep.

No. We use a gentle, low dose of melatonin alongside lavender and frankincense — not a sedative or prescription sleep aid. It’s designed to support your body’s own wind-down process, so there’s no tolerance build-up and no dependence with nightly use.

We use a gentle, low dose of melatonin — far below a typical supplement pill — combined with lavender and frankincense. It’s designed to help you drift off naturally without the grogginess or foggy mornings some people get from higher-dose melatonin products.

We get it — sleep is too important to gamble on. That's why every order is protected by our 30-day money-back guarantee — if it doesn't help you sleep, we'll refund every penny. Questions? Email info@mamabearoasis.net. We're moms too — we won't let you down.

Moms whose minds race the moment their head hits the pillow. Great for nights when you're exhausted but wired. Not recommended while pregnant or breastfeeding (contains melatonin) — for those, try our Magnesium Lavender Cream instead.